Tag Archives: soy

Sickness and feng shui

Covid hit my Henry in the first week of April, then it hit me a few days later, because of this I have been functioning at zombie level, because not only did I have Covid at the time but I was recovering from a non-Covid chest infection and gastric flu – which coincidentally, happened again just a couple of days ago.  More gastric flu hit the house on Wednesday and apparently gastric flu is spiralling in and out of everybody’s lives a lot in the last few weeks or around here in any case.

Because of all of this, I haven’t written a word towards a novel since the 2nd February 2022, ironic considering this was going to be my hardest working year in writing and I wanted to start as I meant to go on for the year.

I am exhausted but recovering slowly, my asthma seems much worse these days and my bronchial tubes seem to be permanently filmy and half opened, along with this it is also a bad hay fever allergy year for me.

Just existing is difficult these days, but I am trying to push through and though I have never been a huge coffee drinker, Covid has made me become one of the worlds many addicts as it seems to be one of the main things which is helping me through it all!

I don’t know if it is my neurological problem or Covid which has made this happen, but recently I am struggling to walk in a stable manner and I am finding it hard to sit up from a laying down position.  My legs feel like they have weights on them, however the weird thing about it is, it is as though I am walking on air at the same time, or that the ground has become marshmallowy.

My appetite has decreased further, where a simple dish of a small salmon fillet and half of a small a jacket potato with nothing else, is a feast to me!  This has meant, finding highly nutritious and varied foods on a small scale has become hard to manage.  I literally need micro-meals, I don’t mean microwave meals either, I mean small meals, miniscule for an adult, perfect for a 5yr old and I need to eat at stupid times.  I now regularly have to have a small meal at 10:30 pm just to get enough calories and nutrition in the day, which doesn’t help the insomnia.

A positive thing though, is I have discovered I am not actually lactose intolerant at all – I have found I have issues with gluten and lactose purely because those foods contained soy, since eliminating soy completely from my diet, I am now able to eat gluten and lactose again and let me tell you, its pure joy!  Though being a Chinese food addict means I can’t indulge in that anymore unless it is homemade and without soy!

I found out because twice I accidentally consumed things containing milk and then expected a bad night of gastric like proportions, but no, nothing happened.  Then I had another food which had milk and soy and I reacted, Paul thought that maybe it’s because I ran out of enzymes, but then we noticed that my lactase pills were not working for certain food items.  So I began a soy elimination diet, as suggested by a friend.

So I had been spending £18 a month needlessly on lactase pills, because it wasn’t a lactose problem at all, it was a soy one!

Despite being ill a lot this year, there is a noticeable improvement in other areas of my health, since going back onto lactose and gluten.  My skin and hair have improved a lot and a couple of other personal issues.

Henry is currently sick with very bad gastric flu and his fever broke earlier today, he had a temperature for so long that the doctor had said that on Saturday, if there was no improvement, he would have had to of been admitted, so there is a lot of relief there that the fever has now broken!

Because of all these health issues and so on, I decided that I should reconsider the house in a feng shui style, I knew certain aspects about feng shui, but not a lot, and I realised that things were better in certain years when furniture was in different places and worse when it was moved in other places.  Considering this, I read some books about what I did right back then, but was doing wrong now.  I found that there is a lot of blockages in areas that was good, particularly the health – which explains why we’re sick potentially.  The health centre of our house was established around the time I started to get sick eight years ago as a laundry pile area – not good feng shui, also we have small mirrors which we glued around each other so our reflections are always fragmented and cut up into bits, again not good feng shui!

Also I noticed that I moved dragon ornaments away from the places that they would like to be according to feng shui, we did better financially when a dragon and a tortoise was in the south west corner of the living room, but things have changed since I put them both in the south area of our bedroom!  Effectively moving them from the transformation area to the career area – career wise things may have improved as we are developing good contacts, though have not dedicated ourselves fully into creating a career just yet – so we will not move them back to the transformation area, but instead, move a spare dragon from another area to the transformation area and then move the tortoise out of the bathroom, which is a bad area to keep it according to the practise, especially as the bathroom is half in the health area!  Because our health centre is split into two rooms, which is unusual and complicated in Feng shui terms!

I love Chinese culture a lot, I believe a lot in the Chinese astrology and I do not like western astrology, I believe Chinese astrology to be more accurate in my life.  So, the idea of throwing me into Feng shui as well, I think, is a good idea!

My grandmother always said there was Chinese in my family, but I found out that she was slightly wrong about the nationality; they were actually Vietnamese and Singaporean ancestors, which kind of explain my so-called throwback eyes as some people call them (I actually think it’s kind of rude, but there you go).

 I would love nothing better than to move the furniture around again, but at the moment the family is sick and the areas I want to move would cause bad things to happen moreso this year, because those areas are all the areas of this year’s sha chi, which means if you move those areas outside of good construction days (according to chinese astrology) you will activate the bad energy there and make things much worse.  So we can’t make improvements until the 9th of May or the 23rd and 24th of May, as per the household’s astrology signs.

I am a water dog, Henry is a metal tiger and Paul is a fire monkey!

Anyway, thank you for reading and maybe in the future there will be more about the feng shui as I learn more.

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Sunflower solution

Today Paul and I have thought about the sunflower oil and sunflower lecithin crisis that has hit the world, because last year was a very bad year in sunflower production due to climate and weather disturbances but now there is another factor that has affected sunflower oil production – the war on Ukraine; this war has contributed to the sunflower crisis because Ukraine produced 46% of the worlds sunflowers and safflowers.  This means that the sunflower oil crisis has certainly lengthened, but it also poses a threat to people who have food intolerances like me.

Without the use of sunflower lecithin in products they will now use soy or flax and I am sensitive to both of those things, which means it has affected me directly!  My diet is going to become further reduced as a result of it.

Paul and I are uncertain whether or not I will react to flax lecithin’s, because so far as we know, I am mostly affected if I eat whole flax seeds or linseeds, so whether or not I will be ok in other forms, time will tell!

We do know that I am no longer severely gluten and lactose intolerant, that it was products that contained soy, that didn’t make itself obvious until recently.

We know that gluten causes a slight rise in my blood pressure if I eat, say more than a sandwich worth of bread in a day of wheat, but that it does seem to be mostly a wheat rather than gluten problem potentially…

Lactose only really causes an issue with my digestive system if I eat too much fat in one day, but I can now drink a milkshake or have a chocolate bar with no ill effect, if I am easy on other fats throughout the day!

So this has helped improve my diet choices again and there is a noticeable increase in my health since going back to these foods.  But it is not anything to celebrate really, as the changes are still rather small, just a change in hair, nail and skin quality and deeper, longer sleep sessions.  I am more tired these days, but we’re not sure why.

Because of the sunflower crisis, I told Paul that when we get some money, it might be worth investing some of that money in sunflower farming?  But Paul feels that many other farmers are already on the ball with that and may neglect wheat farms to do so, meaning that he feels there could be a wheat shortage soon as people literally chase what they think is a golden opportunity.

I am not happy about doing wheat farming, I am not into grasses because of the lack of biodiversity and Paul failed to remember that my sunflower farm would not be a monoculture, because you can grow other things underneath the big blowsy heads of flowers!  Beans, tomatoes, sweetcorn and squash for example are excellent companion plants for this crop.

Because aphids are attracted to sunflowers on mass, ants will actually farm those aphids for their honeydew and therefore the crops underneath the sunflowers would not be affected by the aphids as much as they would have without them. 

Because ultimately any farming or self-sufficiency I do is 100% organic and polycultural.

Not only this but farming the sunflowers like this would also bring in the three sisters philosophy too, corn, squash and beans, corn in particular increase their yield when planted next to sunflowers it is just a matter of alternating plants, sunflower, with a block of corn, sunflower, block of corn, you get it?

So it would be a very productive system in my opinion, so I guess, in a manner, Paul gets his way when he suggests we really should consider a grain…

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