Tag Archives: healing

Open honesty and healing

Henry is my inspiration to keep on going despite the depression, Henry is my son and he turned twelve on Sunday.

Other than him, the other things which keep me going are things I have to work hard to find and think about – it can take some training to learn how to remove yourself from your present state and look at yourself as though you are a stranger or a friend. 

Most people can’t bear to look at themselves in a positive light, because most of them feel too attached to who they are, that they forget that everyone and everything is changeable and that if you just forget that you are you, for just a few moments, you can then see clearly and work things out in yourself. 

For me, I stand back and pretend I am as perfect as I want to be – I imagine seeing the imperfect me right in front of me (easier to do in front of a mirror) but instead of judging who I see, I imagine that I love this person tremendously, because they have potential that they do not see – that they are in effect = my child!  A child who is very sensitive and a child who has been treated badly by others, a child who you have rescued and adopted!

You have to see yourself this way, so that you act cautiously and lovingly towards this frightened, abused and mislead creature; because you are going to be the one who rescues it wholly, changes it for the better and you are going to be the one who will make it happy and healthy!

Don’t see this person as the adult it might be, see it as a very young child, because that will trick your brain, a good method in making it more believable would be to make yourself look more childish, dress the part and put a mirror at a lower level than you, so you are looking down (effectively making yourself look smaller).

This works for me at times, when I have the opportunity to be alone. 

For me, one of the biggest healing methods is the “inner child nurturing therapy” I have kind of learned about in dribs and drabs over the years.  Your parents were either good or not, but now you are an adult, you have to parent yourself and you must do it with the kindness of a good parent!

As a good parent, if something happens in your life that makes you uncomfortable or someone says or does things to you that makes you uncomfortable it is your responsibility to take it into hand and to tell the person that you don’t like it and to please stop.  You need to think in your mind, that this child needs someone to stand up for it and you are the only one who can do that, because this child needs to be saved from anymore turmoil.

In order to do this, you need to start understanding that you need to heal, you need to acknowledge the fact that you need change and that you and only you, can speak up about how things make you feel and to explain that this bad thing another person has done to you, is a trigger – so please stop.  If the person is a true out and out bully and they find amusement in this and continue their behaviour or it gets worse, then you need to remove yourself from this person or seek professional help via the police, because no one has the right to make you feel like a laughing stock for your sensitivities – no one has the right to do this to another person, so please stop taking their shit!

Would you tolerate a bully doing this to your adopted badly neglected and abused child?  If not, then why are you tolerating it for yourself?  What makes you different from that child?

Nothing, nothing at all!

You only believe you are worthless and you deserve it, because for so many years you have allowed other people to dictate to you how you should or shouldn’t think about yourself, instead of understanding that it is just lies to control you  in order to inflate their own egotistical needs!

So stop it, stop it now – stop feeding their egos – stop making them feel good, when you feel so awful!

Consider this…

What wonderful changes have you done to the world simply because you exist right now?

STOP THINKING TOO BIG ABOUT THIS ANSWER!

The little things count too!

I remember things I have done in my life that have helped others, without me, they would never have got through certain things – everyone on this planet has done this!  Only you were so busy abusing yourself that you didn’t realise and remember you did it.

I will give a few examples from my own life, which make me feel better about existing…

When I was 6yrs old a new girl came to join my class late in the year, she had muscular dystrophy and couldn’t make friends because other children saw her as very different, she was also mixed race and at the time this was still considered rather strange in the community I was raised in.  I was very popular in this school and I had a lot of friends, I didn’t like how people treated her and I told them all how I felt about what they are doing to her.

I told them I was very sad that people find enjoyment in hurting another person, especially a person who is so sick and very scared because she is new, that because they are mean to her I will sit with her and I will play only with her until they feel that they can be kind to her.

This changed and the girl became very popular too by the end of the week.  This young girl has always remembered me and she found me some years later to let me know that she is working towards a career in fashion now and she insists that this one day, changed her own opinion about herself and that it was because of me!  I never thought anything about it, because I left the school a few weeks later and literally thought everyone there would have forgotten me – but she didn’t!  She recognised me when we were in college, I didn’t recognise her, yet she still had her walking frame and though she did kind of stand out, I didn’t specifically associate this girl as her!

I have helped several complete strangers, one of which was an old lady in her eighties, she had her shopping bag on wheels caught in a drain and I was walking past and pulled it out without thinking.  She stopped me for a moment to thank me, and I said think nothing of it and walked off.  The old lady tried to call me back but I was late for work at the time and told her so – she eventually found me, it was easy because I was in uniform and she came to my workplace to seek me out and told my manager how nice I was to her and that she wanted to do something for me.  But I wouldn’t let her, she was so surprised at my kindness and said it was so rare these days that she tried to work something out with my boss.  But I wouldn’t let her reward me, she always remembered me as after this day, whenever we passed each other she’d say something friendly.

This same job place, there was a woman who was having a heart attack in store, she was frightened and the company said that in first aid situations like this, if you are late for your duties forego your humanity and get to your post – but I couldn’t leave this woman who was scared for her life.  I was reprimanded by the manager for being fifteen minutes late for the checkout services, but I wanted to go with the woman on the ambulance like she requested, but I was told I would lose my job.  She died, but later on in the week her daughter sought me out and told me what her mother said about what I tried to do for her and she gave me a gift.  Meanwhile, they spoke harshly to the manager about their mistreatment of me.

I also found a lost child, a young boy around ten years of age who couldn’t speak English, his mother couldn’t speak English either, when she found I was comforting her little boy and trying to find her, but her actions spoke louder than words.  Because she gripped my arm and bowed her head several times to my arm and I presume was thanking me wholeheartedly.  I think they were Chinese but I am unsure.  But that little boy could have come to great harm where he was, because he was so frightened he was curled up in a ball crying when I found him in a place where a car could have parked and hit him as in that area, cars often parked up onto the pavements without thinking.

I have also rescued a handful of people from suicide, spoke them through their hard time online (people I never met, but had online friendships with). 

A few people have also turned away from a life of crime because of comforting words I supposedly had said to them which changed their ways and even gave a child a father.  What I mean is, I had a friend who fathered a child and his instant response was to run away and pretend she didn’t exist because he wasn’t ready to be a father.  I told him to speak this through with his girlfriend and work something out together about it, because running away will only cause both his girlfriend and daughter to hate him potentially.  He told me he was brutally honest to her about how he can’t commit to the child but he will do whatever he can to help her as long as he doesn’t have to live with them.  This worked out fine for them and in as little as eight months down the line he felt he had value as a father and eventually moved in and married her and now he is a happy present father.

A lot of people mess up their lives because they are afraid of being honest, because they think that their honesty is going to make things worse… how ironic, it is usually always the opposite!

Whenever someone has difficulties in their lives and they need a loved one to fully understand, they normally choose not to communicate it and things blow out of proportion.  I often suggest, well just tell them, but the answer is always – “I can’t, because (insert irrational fear here).  Those who have felt confident to do so, come back to me a few days later, thanking me, because, literally – their fear was worse than the reality of it!

My attitude is this… if a person hates you for your honesty and mistreats you for your honesty, then they don’t love you enough to be worthy of sharing your life!

Believe me when I say, there are more than enough people in the world who will share your beliefs, your traditions, your ways and ideas, you have just got to make the effort in looking for them and the only way you can do this, is by living your life as honestly and as openly as you can!

That is the key to good relationships – open honesty.

Thanks for reading!

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Defining self update May 2021

Since 2012 I had been trying to learn how to define myself – why?  Because I had such a suppressed, isolated and abused life before that time that I had never developed my true personality, likes and dislikes etc; because I was never allowed to be nurtured as an individual.  I was literally born to become a facsimile of my mother’s dreams and wishes and because her dreams and wishes went against a lot of my own instinctive nature, both of us were very unhappy with the result and neither of us got exactly what we wanted from my existence.

Where it was my nature to sit quietly, drawing, cutting & pasting, playing Barbie dolls and watching cartoons, it was my mother’s nature to force me to listen to pop music, watch top of the pops, worry about fashion, gossip and EastEnders and to try and teach me to give certain people Hell on Earth. 

When I was bullied by other children, it was my nature to ignore them, but confide in my mother and hope that she would try and help to advise me or complain to the parents or head teacher on the rare occasions I went to school; but instead she responded with the concept that I had to play dirty and hit them back or I was considered weak and therefore would only get bullied continuously.  There was a situation with my mother’s close friend, where her two children bullied me and pushed me off my own swing in my own back garden, I ran indoors crying and both my mother and their mother dragged me outside with a broom and told me to hit those kids as hard as I could or else I would get it instead.

Looking back I still can’t believe how both my mother, her friend and her children would sit back and laugh in recollection of that day, especially as I chose not to hit the kids with the broom and instead scarper upstairs as fast as I could and bolted my bedroom door up with my bed to stop any punishment of my supposed cowardice.  I stayed in my bedroom for the rest of the day, because I knew once my dad came home my mum couldn’t continue her plans, as dad had a sweet nature and wouldn’t allow it.  A trick I had learned to use for most of my life – hide till dad gets home.

I had to learn to be partly how she wanted me to be, as long as it didn’t go against my personal morals within reason.  I am glad to say, I have a higher standard of morals than she does.

The amount of times she had tried to train me to be violent, it had worked in some cases, but in others it only taught me how to literally close my emotions off at dangerous situations.  I easily phase out when there is a dangerous violent person around me ranting and raving and throwing things around, I go blank, close down, and become almost robotic.  It is something I have been told I need to alert the doctor about, but I won’t because I feel that they might try to think it would be helpful to keep me switched on.  A lot of people state that switching myself off emotionally during these times can be very dangerous, a sign that I could become a dangerous person, but I am by my very nature, quite passive unless provoked too much!

I just want a quiet life where I am loved, that’s all.  I want happy people who dislike drama and just want to get on in life, not bored, arrogant people who thrive on bullying and drama.  That’s not for me.  I don’t want that kind of attention.  I just want love, peace, getting on with my art, games, gardening and pets.  That’s all.  Boring I guess to a lot of people, but I would be very happy.

I am learning that a lot of things I thought I loved when I lived with my mother are actually things I was taught to love because she liked them.  Since moving away, on every context of my life, I am unrecognisable.  I don’t hold myself the same way anymore and I certainly don’t have the same voice anymore, strange I know, but even my voice has changed a lot!

There are a few things I wanted to be, do and have, when I lived with my mother, that I still want to be, do or have now; but not much of it. 

I still want to be a writer that gets her books published, but I understand that for now, it is best not to get published before Autumn of 2022, for certain personal reasons.

I still regard myself as bisexual, something that I have never been open about to any member of my blood family, due to stigma, my mother has a problem with gay people – she wouldn’t hurt them, but she is ridiculously avoidant of them and I have heard the kinds of things she says behind their backs!  The rest of the family are kind of open to homosexuality, but they are very Catholic too, so it is a stiff subject to rise with them.  Some of those family members will now most definitely know, because I know they read this blog.

Despite being sick, I have always wanted a homestead or a smallholding.  But I have to be realistic with what I can physically do, but I am trying hard to find a way in keeping to this dream, but working around the disabilities too.  I don’t have a big enough property yet, to do it, but I am researching a lot about chickens and food forest permaculture style gardening and that sort of thing.

I used to regard almost shamefully how much of a gamer I am, but these days I am starting to feel a part of a proud community of gamer nerds.  It is becoming cool to be a gamer nerd these days and it is a huge boost to my confidence about admitting to people my love for PC games in particular.

I also used to feel slightly ashamed at being a reader, because in my mother’s side of the family in particular, to be a reader, was regarded as weird as you admitting that you are a lifestyle Klingon who actively understands the whole of the Klingon dictionary!  Actually I know some Klingon words, an ex-online long-distance boyfriend of mine was a lifestyle Klingon who moved to USA and became pretty famous for it… so there you go!

I have always wanted to be a larper too, which is something that Paul has always wanted to be too, so we might do that together someday.

But there is a whole host of other stuff I never knew I liked before recently.  Really strange things that are even starting to raise Paul’s eyebrows in confusion as to…. Why is this interesting?  But I honestly can say, I don’t know why I am finding life of bacteria, soil health and microbiology so fascinating lately; as well as the entire lifecycle and habits of bees.  I also read a lot of books on cosmology and physics and this is puzzling to Paul because I can’t do math, don’t understand any of the maths involved in all of this and therefore only understand the non-mathematical parts of the stuff I am learning.  I have dyscalculia, it is dyslexia for math, and it has been confirmed professionally by the OU.

I have been thinking about joining SkillShare to see if there are videos that would help someone like me learn math to as high as I possibly can despite this problem.  But I won’t be able to afford that for a while, until the debts have been bought down a bit.

I don’t know why I want to learn math, especially as I don’t really plan to do anything with it, other than learn stuff I don’t really need to learn because I won’t have a career in microbiology any time soon.  But it is fun stuff the bits I do understand.

I am very geeky, I admit it.  But there you go.

Another thing my family will not recognise is my eating habits.  I don’t eat like how I used to because of medical reasons.  I can’t eat lactose (dairy) at all unless it is vegan, because my stomach can process it anymore.  I shouldn’t eat gluten (wheat) because it irritates my skin and asthma, but I do slip that in more than I should and I should avoid eating more than 2 eggs a week.  Because all of this can aggravate my problems; my main diet looks like this – 70% vegetables and the rest meat or fruit.  I have less than half a plate of my usual dinner size meal per day, for the whole day.  This is regarding what my mother would expect.  When I lived with my mother it was normal to consume 4500 calories per day – since cutting out a lot of the allergen foods and because of my illness, I can barely manage 1500 calories most days.  I am on high doses of most vitamins and minerals because I can’t process a lot of them.

My mother would think I am starving to death if she saw me eating 1 chicken fillet with a Mediterranean style salad and 2 roast potato halves, which is my usual meal and often only meal of the day.  Because I just can’t physically cope with more than that anymore.  Weirdly, I am just not losing weight, but I am losing inches.

Funnily enough doctors aren’t too worried about this because according to blood tests, my iron is the best levels they’ve ever been my whole life, lately!  I used to have constant anaemia when I lived with my mother and even was diagnosed with an auto-immune disease called pernicious anaemia too.  I have problems with B vitamins or something, which is now worse because of the lack of gluten in my diet, bread is rich in vitamin B, but I can’t have normal bread.

The new me is becoming very different to how I imagined I would be.  A lot of the things I thought were my deepest desires are now considered things I no longer want.  I wanted a large family, but because the cosmos has contrived to make my family as tiny as possible I have gave up fighting for it and no longer want any more children.  I never wanted to live in a rural area, I always wanted to be a suburban homesteader, but now I want to be as rural as I can get, whilst maintaining at least an hours journey from a major British city, London or Manchester.

I never wanted to become vegan, but I have to say, that my body is doing better with a plant based diet than not – though I am not giving up meat anytime soon, just yet.  But I am surprised that my diet is literally 75% plants, whereas before, it was around 20%

I am having a problem with sugar lately and I am finding candies less enjoyable than berries and vegan vanilla ice-cream.

All these are in my opinion are major changes.

I had very little respect for certain types of art and music and now I love them and will even fight for them.

I am becoming so very, very different; it is both exciting and scary!

I am shocked at who I am becoming.

Thank you for reading.

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Ear infection and gem healing

HAPPY NEW YEAR

So I’ve currently got another ear infection in the left ear.  Something which usually deters me from reading or writing altogether and it can last sometimes up to two weeks, but I have decided if I keep allowing pain to dictate my life to me, then I will never really finish anything.  So though it is difficult to type with one hand at times or read a heavy 300 page hardback book one-handed, but I will somehow manage between my one-handedness and using my hand that I should write.  Why are you one-handed occasionally?  I hear you ask!  Because I am trying out gemstone healing and I have an amethyst pressed against my left ear!  Funnily enough it works and my amethyst is doing exactly what the gem healers say it would, it is going white.

I will be going to the doctor on the 3rd January, not tomorrow because I have to deal with a very urgent banking matter… again.

 

 

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http://www.gentle-enterprises.org/

http://www.gentle-enterprises.org/.

My friend Richard Gentle touches on some very inspiring topics of both creativity and cosmic ordering (which in itself is another form of being creative).

The above link is one of his websites.

Richard has extensive skills in carpentry, creativity, crystal wand making, healing, cosmic ordering and writing and has written many books that have inspired me; along with this, Richard socialises within theatrical communities, helping to make props and assisting in galleries and shows across Yorkshire.

In many ways, I will not be the person I am today, if it were not for Richard’s presence in my life.

I highly recommend that you read his books and websites and keep in mind what he says about life, he is a truly inspiring individual who unbeknownst even to himself has changed many peoples perspectives in life for the better; I for one considers him my benefactor, my pillar.

 

 

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The sore throat

My throat feels ripped by a jagged edged sword

The healing makes it tight

Drinking water that feels sandy

These are the symptoms of my plight

Hardly anyone can hear me

My voice is almost gone

This is just a sore throat

To have it feels so wrong

I wish that it would leave me

And never ever come back

But viruses do these things

Your body it attacks

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